Fitness And DVT Tips From Top Physio -Helen Hayes
Pick up some vital tips to avoid DVTs and also tips on how to get fit for a travel adventure on foot, bike or skis. Helen Hayes speaks to Donna White of Total Physio in Manly Vale Sydney. Donna has been to several Olympics as physio for the Australian Sailing Team, and really knows her stuff.
Photo: Donna White with Gold Medallists Matthew Belcher and Will Ryan, in Rio.Read More