Our Digital Habits And Why Digital Detoxes Fail Dr Kirsty Goodwin -Adelaine Ng
Have you ever tried to switch off from the digital world – no internet, no mobile phone, no calls, texts, gaming? And have you wondered why it failed? Reporter Adelaine Ng speaks to digital wellbeing advocate and neuro-productivity speaker, Dr Kirsty Goodwin, who explores the fascinating relationship between our digital habits, biology, and mental health..Read More
